In 100 g (Grams) of Lima beans, immature seeds, canned, no salt added, solids and liquids there is 0.29 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Lima beans, immature seeds, canned, no salt added, solids and liquids.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Lima beans, immature seeds, canned, no salt added, solids and liquids

Lima beans, immature seeds, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids are listed below.

Water	81.17 g	81.17%
Energy (calorie)	71 kcal
Energy (joule)	297 kJ
Protein	4.07 g	4.07%
Total lipid (fat)	0.29 g	0.29%
Ash	1.14 g	1.14%
Carbohydrate, by difference	13.33 g	13.33%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	0.93 g	0.93%
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.61 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	71 mg	0.07%
Potassium, K	285 mg	0.28%
Sodium, Na	4 mg
Zinc, Zn	0.64 mg
Copper, Cu	0.162 mg
Manganese, Mn	0.7 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	8.7 mg	0.01%

Nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids